Articles for Tag: "sports drinks"

Are sports drinks safe for children? 
Are sports drinks safe for children?
Experts caution that the popular beverages – originally intended for adult endurance athletes – pose risks when overconsumed by kids.
Can sports drinks actually improve performance?  Featured
Can sports drinks actually improve performance?
Watermelon, beet and pickle juices are the latest fitness fads. Learn more.
Are athletes drinking too much water? 
Are athletes drinking too much water?
Let your thirst guide you if you are trying to stay hydrated.
Sports drinks don’t offer a competitive edge 
Sports drinks don’t offer a competitive edge
According to a new study, athletic performance is the same whether you consume these beverages or nothing at all.
Sugary drinks tied to obesity in preschoolers 
Sugary drinks tied to obesity in preschoolers
A new study links sweetened drinks to excessive weight gain in kids as young as four years old.
6 things you should know about sports drinks 
6 things you should know about sports drinks
Kids and teens all over the country are quenching their thirst by downing record amounts of sports and energy drinks. But are they good for your child’s health?
What to eat before and during your run  Featured
What to eat before and during your run
Fueling up with the right snacks before you hit the road and while you’re logging miles keeps energy up and staves off hunger.