Articles for Tag: "stress"

How to support someone who might have suicidal thoughts 
How to support someone who might have suicidal thoughts
Meghan Markle might live in the spotlight, but stress and distressing thoughts can affect anyone.
3 ways good friends can help us feel healthier  Featured
3 ways good friends can help us feel healthier
It might be in your best interest to have a bestie.
If you take care of others, you need self-care too 
If you take care of others, you need self-care too
Consider these factors when evaluating your own mental health.
Stress and your heart 
Stress and your heart
Five simple tips that can save your life.
What happens when you meditate every day? 
What happens when you meditate every day?
Here’s what I gained from 1,000 days of meditation.
Can a dog help reduce the chance of getting this condition? 
Can a dog help reduce the chance of getting this condition?
The same finding wasn’t made about cats.