Articles for Tag: "Sugar"

Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
Try these baking tips from a dietitian.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
The bottom line: the less, the better.
Your blood sugar could be undermining your workouts  Featured
Your blood sugar could be undermining your workouts
Avoid sugar and processed foods while doing these 6 easy exercises.
7 foods that are bad for your heart 
7 foods that are bad for your heart
These foods and drinks rank among the worst for your heart, according to one cardiologist.
Did this ingredient lead to obesity in lower income areas?  Featured
Did this ingredient lead to obesity in lower income areas?
When this substance went mainstream, did it increase obesity in lower income areas?
5 easy ways to start eating healthier  Featured
5 easy ways to start eating healthier
We all could do it, but where to begin?
Ask a Chef: How can I make diabetes-friendly food that still tastes good? 
Ask a Chef: How can I make diabetes-friendly food that still tastes good?
It can be hard to change your habits when you face a diabetes diagnosis.