Articles for Tag: "time"

No time for self-care? Try this 
No time for self-care? Try this
Micropractices can help you prioritize your health during your already established daily routine such as brushing your teeth.
Are you sitting on the toilet too long? 
Are you sitting on the toilet too long?
If you do, it could cause this health issue.
5 tips for trying intermittent fasting 
5 tips for trying intermittent fasting
It might not be for everyone, but here’s what you can do to try.
Buying more of this could make you happier 
Buying more of this could make you happier
Find out what your should consider purchasing to make your life more satisfying.
When you eat matters 
When you eat matters
A new study finds that the time you eat could lead to better health.
Dark chocolate may improve blood flow 
Dark chocolate may improve blood flow
Can dark chocolate help older adults walk faster and farther? Get the details.
Is screen time affecting boys’ bones? 
Is screen time affecting boys’ bones?
Teenage males who spend large amounts of time in front of a screen may have poor bone health, says new research.