Articles for Tag: "tips"

How to prevent the most common running injuries 
How to prevent the most common running injuries
Even elite runners can get injured if they don’t follow some simple rules. An orthopedic surgeon offers advice.
5 tips for helping a family with a health crisis 
5 tips for helping a family with a health crisis
A mother of four, whose daughter Lauren was diagnosed with cancer, offers advice for people wanting to lend support.
Infographic: 6 quick and easy changes to make your diet healthier 
Infographic: 6 quick and easy changes to make your diet healthier
Making just a few simple modifications to your eating habits could help you lose weight and make you happier.
7 tips for someone recently diagnosed with a gluten allergy 
7 tips for someone recently diagnosed with a gluten allergy
I’ve been gluten-free for seven years. Here are a few ways to cope with this life change.
What parents need to discuss with their kids before studying abroad 
What parents need to discuss with their kids before studying abroad
A recent study finds that students are more likely to drink heavily and use illegal drugs. Learn more.
5 ways to help those with lupus in the workplace 
5 ways to help those with lupus in the workplace
Learn strategies to help you succeed at work with this autoimmune disease.
5 tips for a good night’s sleep  Featured
5 tips for a good night’s sleep
No need to count sheep with these simple recommendations.