Articles for Tag: "vitamin D"

Here are 6 signs you may be vitamin D deficient 
Here are 6 signs you may be vitamin D deficient
Some foods can naturally boost your vitamin D levels.
How to get some vitamin D, even without the sun 
How to get some vitamin D, even without the sun
Here are some options for cloudy days.
Does vitamin D help with depression? 
Does vitamin D help with depression?
This is what a new study says.
The vitamin you might be missing  Featured
The vitamin you might be missing
Your love of cheese and getting outside can help.
This vitamin may help fight off colds and the flu 
This vitamin may help fight off colds and the flu
Once you have a flu shot, there’s another way you also can fight back.
Tips to keep your bones healthy and strong  Featured
Tips to keep your bones healthy and strong
Bones can become brittle as you age leading to breaks and osteoporosis. An expert offers advice to maintain them.
Can this supplement help you fight a cold or the flu?  Featured
Can this supplement help you fight a cold or the flu?
It’s not zinc and it’s not vitamin C. But new research is pointing to this supplement as a potential game-changer.