Articles for Tag: "weight gain"

Are you drinking more lately? 
Are you drinking more lately?
Here are some things to try instead.
No carbs, no period? 
No carbs, no period?
Your menstrual cycle could be affected by your diet.
Three tips to help your kids return to a healthy weight 
Three tips to help your kids return to a healthy weight
If your child has gained excess weight during the pandemic, you’re not alone.
Should pediatricians be giving kids prescriptions for exercise? 
Should pediatricians be giving kids prescriptions for exercise?
Is your child stuck in their quarantine routine? Childhood obesity and mental struggles have risen, these tips can be the solution.
Can you really catch up on sleep over the weekend?  Featured
Can you really catch up on sleep over the weekend?
New research examines the data.
4 tips to avoid Halloween weight gain 
4 tips to avoid Halloween weight gain
Try these tricks to make sure your treats don’t put a spell on you.
Can’t sleep? Don’t do this 
Can’t sleep? Don’t do this
One reason a restful night eludes you could be relatively easy to fix.