Articles for Tag: "weight loss"

What you should know about protein powder 
What you should know about protein powder
As with anything, too much can be a bad thing.
No carbs, no period?  Featured
No carbs, no period?
Your menstrual cycle could be affected by your diet, and other things to watch.
Common weight loss myths debunked 
Common weight loss myths debunked
These three things may be holding you back from your weigh loss goals.
When is the best time to lose weight? 
When is the best time to lose weight?
Here’s what a recent study says about losing weight after middle age.
Trying to lose weight? Don’t forget your mental health. 
Trying to lose weight? Don’t forget your mental health.
Your mental wellness plays just as important a role in your overall health as your physical wellness.
Love cheese? We’ve got great news for you. 
Love cheese? We’ve got great news for you.
Read some helpful tips from a family medicine physician when selecting your next dairy indulgence.
This is why certain trendy diets don’t work for everyone  Featured
This is why certain trendy diets don’t work for everyone
One size doesn’t always fit all.