Major milestone for thousands of Chicago’s young athletes  Featured
Major milestone for thousands of Chicago’s young athletes
Young Hearts for Life to screen its 100,000th student this month.
HIIT workouts on the rise in 2014 
HIIT workouts on the rise in 2014
A survey from the American College of Sports Medicine predicts that HIIT will be the hottest fitness trend for 2014.
Can drinking alcohol rot your DNA? 
Can drinking alcohol rot your DNA?
A new study finds that even moderate alcohol consumption may cause DNA damage, especially among young adults.
Elective early childbirth may increase risk of complications 
Elective early childbirth may increase risk of complications
Experts are warning women who want to deliver their baby early, without a medical reason, to think again.
High smoking tax to prevent millions of deaths 
High smoking tax to prevent millions of deaths
A new study says a super high cigarette tax would make the habit too expensive to continue—or even start.
2014 cell phone ban while driving  Featured
2014 cell phone ban while driving
Listen up smartphone users: the new year brings big changes on how you can use a cell phone while driving in Illinois.
4 reasons resolutions fail 
4 reasons resolutions fail
Resolutions to get thin and eat better often die by February. Learn how you can prevent bailing so soon.