Healthy Sage Stuffing 
Healthy Sage Stuffing
Try this recipe to change up your stuffing this holiday dinner.
Healthy cauliflower mashed potatoes 
Healthy cauliflower mashed potatoes
You may never go back to regular mashed potatoes. Try this healthy version for your next side dish.
Sleep disorder linked to high blood pressure 
Sleep disorder linked to high blood pressure
A new study finds that treating sleep apnea may lower hard-to-control high blood pressure.
How music boosts your workout 
How music boosts your workout
Interesting new research claims the sounds your workout equipment makes can actually help take your workout to the next level.
Kids with ADHD may face a lifetime of challenges 
Kids with ADHD may face a lifetime of challenges
New research suggests ADHD may follow children into their adult years.
Adult day care helps caregivers cope  Featured
Adult day care helps caregivers cope
Learn how ‘Adult Day Programs’ can help those caring for elderly loved ones who aren’t quite ready for a full-time facility.
The link between HPV and cancer 
The link between HPV and cancer
An expert explains what role HPV vaccination plays in preventing several types of gynecological cancers. Learn more.