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Why your shoe size changed as an adult

Why your shoe size changed as an adult

It may be time to go shoe shopping if you have any of these health conditions.
Can yoga ease depression symptoms?

Can yoga ease depression symptoms?

Learn what other types of exercise may be especially good at lessening depression symptoms — and why.
The biological reason women get more UTIs

The biological reason women get more UTIs

While some factors are out of your control, there are ways to keep your urinary tract healthy.

Today's RecipesView All

Green salad with edamame & beets

Green salad with edamame & beets

This salad is a feast for the eyes and an everyday way to incorporate nutrient-rich beets and plant-based protein from edamame.
Vegetarian tikka masala

Vegetarian tikka masala

Crisp tofu pieces and vegetables are combined in a spiced tomato sauce to make a healthy and flavorful dish. Serve with steamed brown rice for a healthier take on a classic takeout dish.
Cocoa-chia pudding with raspberries

Cocoa-chia pudding with raspberries

The deep chocolate flavor pairs perfectly with juicy raspberries for a fun switch-up from oatmeal for your morning routine.