Today's NewsView All

Does intermittent fasting help you lose weight?

Does intermittent fasting help you lose weight?

There could be benefits to abstaining from food.
5 signs you have the “summer blues”

5 signs you have the “summer blues”

Here’s why you may be feeling sad.
‘I might not be here today if I hadn’t had this screening’

‘I might not be here today if I hadn’t had this screening’

Because of her own experience, she now advocates for lung cancer screenings for others.

Today's RecipesView All

French onion dip

French onion dip

In our homemade version of French onion dip, we simmer chopped onions in broth and use reduced-fat sour cream and yogurt for the familiar rich and creamy flavor.
Pinto bean chilaquiles

Pinto bean chilaquiles

Making chilaquiles is a great way to use stale tortillas, as they are crisped in the oven before being simmered in a flavorful garlicky sauce.
Strawberry fro-yo cupcakes

Strawberry fro-yo cupcakes

Fat-free frozen yogurt and fresh strawberries are blended together to make a healthier "cupcake" with a bonus cookie crunch in this easy 4-ingredient dessert recipe.