Articles by "Mary Arens"

Mary Arens
Mary Arens

Mary Arens, health enews contributor, is a senior content specialist at Advocate Health Care and Aurora Health Care. She has 20+ years of experience in communications plus a degree in microbiology. Outside of work, Mary makes healthy happen with hiking, yoga, gardening and walks with her dog, Chester.

This author has already written 80 Articles
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Hive survival guide: What’s triggering them? 
Hive survival guide: What’s triggering them?
They aren’t always caused by an allergic reaction.
Do vegetarians have a higher risk of hip fracture? 
Do vegetarians have a higher risk of hip fracture?
Here’s how not eating enough protein can impact the body.
Is this common behavioral health disorder linked to stroke? 
Is this common behavioral health disorder linked to stroke?
Luckily, 80% of strokes are preventable.
Tired, heavy legs? This may be the cause. 
Tired, heavy legs? This may be the cause.
There are three conditions that may be causing this strange feeling.
Is this the secret to diabetes prevention? 
Is this the secret to diabetes prevention?
Adding this into your daily routine may help manage your glucose levels.
Do you belch a lot? This might be why. 
Do you belch a lot? This might be why.
A stomach condition may be responsible.
Why sleeping with your mouth open is problematic  Featured
Why sleeping with your mouth open is problematic
A sleep specialist advises on how you can fix the problem safely.