Green beers for St. Patrick’s Day? A dietitian weighs in. 
Green beers for St. Patrick’s Day? A dietitian weighs in.
Don’t go overboard — here’s why.
Healthy, budget-friendly grocery shopping tips 
Healthy, budget-friendly grocery shopping tips
How you can save up, stock up and eat healthy.
Should you be taking magnesium supplements? 
Should you be taking magnesium supplements?
Find out if your typical diet is meeting daily magnesium requirements.
Is brown rice healthier than white rice?  Featured
Is brown rice healthier than white rice?
Let’s de-bunk the rice battle.
Here are 6 signs you may be vitamin D deficient 
Here are 6 signs you may be vitamin D deficient
Some foods can naturally boost your vitamin D levels.
3 recipes for a healthier cup of coffee 
3 recipes for a healthier cup of coffee
Learn how to make a creamer that’s better for you.
Your love for junk food might be an actual addiction 
Your love for junk food might be an actual addiction
You might be surprised to learn just how many Americans meet the criteria.