4 simple tips to get your diet on track 
4 simple tips to get your diet on track
Healthy eating doesn’t have to be complicated. Learn more.
Can social media lead to eating disorders in women? 
Can social media lead to eating disorders in women?
New findings shed light on the complex relationship between Facebook and body image.
Breast cancer survivors may be prone to weight gain 
Breast cancer survivors may be prone to weight gain
Health experts warn that extra pounds could put women at risk for future problems.
Infographic: 5 tips for healthy summer road trips 
Infographic: 5 tips for healthy summer road trips
A nutritionist shares better eating options available to travelers.
Can junk food harm our brains? 
Can junk food harm our brains?
Diets high in sugar and fat impact how we adjust to change, a new study finds.
Americans are slackers when it comes to fruits and veggies 
Americans are slackers when it comes to fruits and veggies
A new CDC report finds that most people are missing out on key nutrients.
Small diet swaps can make a big difference 
Small diet swaps can make a big difference
A nutritionist shares simple food changes that can lead to a healthier you.