Inspiring Kids: Mackenzie’s Story 
Inspiring Kids: Mackenzie’s Story
After feeling sick for many years, MacKenzie was diagnosed with celiac disease. Now she’s following a gluten free diet and feeling great.
How my job led to crucial lifestyle changes  Featured
How my job led to crucial lifestyle changes
A stroke coordinator shares tips that she incorporates into her daily life.
Trans fat is getting the boot 
Trans fat is getting the boot
The FDA has ordered all food manufacturers to kick hydrogenated oils to the curb by 2018.
Body image affects women’s overall health 
Body image affects women’s overall health
Learn how your self-view is influencing your thoughts and how to develop a positive self-image.
High fat + high salt = weight loss? 
High fat + high salt = weight loss?
Researchers think that sodium may impact the way fat is absorbed by our bodies, but experts say don’t jump to conclusions.
Protein powders go mainstream  Featured
Protein powders go mainstream
Body builders aren’t the only ones consuming these powdery drinks, but should you drink them too?
Overweight? It could be your genes 
Overweight? It could be your genes
It’s harder for some to lose pounds because of genetics, according to one study.