Stop weight gain before it starts  Featured
Stop weight gain before it starts
Our expert physician offers tips to help you avoid packing on extra pounds.
Arm lifts: The new trendy nip, tuck  Featured
Arm lifts: The new trendy nip, tuck
Find out why more women are going under the knife to get toned arms.
How many calories are really in your food? 
How many calories are really in your food?
Until now, the only way to know how many calories Americans are consuming is from government data. But a team of researchers is working to change that.
5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
Can eating like a caveman improve your health?  Featured
Can eating like a caveman improve your health?
Our expert shares a few tips about the popular Paleo diet.
Dangers of the cotton ball diet 
Dangers of the cotton ball diet
Think you’ve heard about every crazy diet trend? Think again. Find out why some folks are eating cotton to be thin.
Childhood obesity spurs new guidelines 
Childhood obesity spurs new guidelines
The American Academy of Pediatrics recommends new procedures to help doctors manage childhood diabetes linked to weight.