Meditation for military 
Meditation for military
Learn how yoga and other meditation practices help soldiers manage stress.
Are meds OK while breastfeeding? 
Are meds OK while breastfeeding?
A new study offers guidance on what medications are safe for nursing moms.
8 creative & healthy lunch ideas 
8 creative & healthy lunch ideas
Get some tips on spicing up your child’s brown bag lunch.
Preparing for daylight savings time 
Preparing for daylight savings time
Our expert offers tips for adults and children to better prepare your body for the upcoming spring time change.
Feeding cues for premies 
Feeding cues for premies
Experts say strict feeding schedules won’t work for premature infants. Here’s four tips that can help.
Famous actor joins fight against Type 2 diabetes 
Famous actor joins fight against Type 2 diabetes
After a recent diagnosis, Tom Hanks is using his celebrity status to help raise awareness of the disease.
Domestic violence creates long-term health issues 
Domestic violence creates long-term health issues
Find out why victims with a history of abuse suffer chronic health problems with age.