One-third of teen girls have experienced this 
One-third of teen girls have experienced this
Research sheds light on an issue that should concern families and communities.
5 tips to help manage panic attacks 
5 tips to help manage panic attacks
A psychologist offers tips to cope with what’s sometimes referred to as ‘anxiety on steroids’.
Do you have smiling depression? 
Do you have smiling depression?
Depression doesn’t always look the same. Here’s what you need to know.
Why you should eat this dietary staple 
Why you should eat this dietary staple
They are nutritious, inexpensive, shelf-stable and easy to use. A dietitian shares the most popular types.
5 reasons your breath smells 
5 reasons your breath smells
You may just need to grab a mint. Or your chronic bad breath could signal something more serious.
Is it possible to break up with diabetes?  Featured
Is it possible to break up with diabetes?
If diabetes or pre-diabetes looms over your head like a bad relationship, you’ll be happy to know there may be a way out.
The health benefits of avocado 
The health benefits of avocado
Looking for a healthy food option? Learn how this fruit can pack essential nutrients into your diet.