Simple tips to treat your heart right 
Simple tips to treat your heart right
A cardiovascular intensive care nurse says loving your ticker can be easy if you know what steps to take.
Addicted to energy drinks? Try these alternatives 
Addicted to energy drinks? Try these alternatives
It might be time to ditch these beverages for healthier options.
7 foods to keep in the kitchen  Featured
7 foods to keep in the kitchen
A pediatric dietitian shares tips on how to keep your kids eating healthy.
The fitness routine you should be focusing on 
The fitness routine you should be focusing on
Not all exercises are created equal.
This is the third leading cause of death in women, but the fifth in men  Featured
This is the third leading cause of death in women, but the fifth in men
Find out why, and learn the lesser known symptoms more common among women.
Warning: At-home genetic tests can pose risks to your health  Featured
Warning: At-home genetic tests can pose risks to your health
Experts say direct-to-consumer testing can be misleading and even hazardous.
Here’s how to get fit – and stay fit – as you age 
Here’s how to get fit – and stay fit – as you age
Learn how to maintain muscle mass and flexibility in every decade of life.