Infographic: How to choose a nutritious cereal 
Infographic: How to choose a nutritious cereal
Check out these ways to make your cereal bowl delicious and nutritious.
5 tips for managing spring allergies  Featured
5 tips for managing spring allergies
Higher than normal pollen counts have the more than 50 million Americans affected by allergies on guard.
Social media: A growing source of family conflict 
Social media: A growing source of family conflict
Parents are enforcing limits on their kids’ online activity, but it’s mom and dad who are often accused of “oversharing.”
How to stay full while on a diet  Featured
How to stay full while on a diet
Foods like beans and chickpeas could help satisfy hunger and prevent overeating.
Do you know your calcium score? 
Do you know your calcium score?
If you have risk factors for heart disease, getting a calcium scan could prevent a heart attack in the future.
Preparing to spring forward 
Preparing to spring forward
Check out these tips to help your mind and body better prep for the upcoming time change.
Are annual physicals really necessary? 
Are annual physicals really necessary?
Experts say routine check-ups are not only good for your health, but also good for building patient-doctor relationships.