A recent study shows a possible connection between sugar and breast tumor growth.
A registered dietitian weighs in on this popular diet fad.
A personal trainer shares the best ways to get back into a routine.
Learn how staying active can give your immune system a boost.
Find out which warm-ups can help you get ready for a workout.
Losing up to one pound per week could be as simple as focusing on chewing.
Follow this advice to stay motivated and prevent injuries.
