What women should know about lifting weights 
What women should know about lifting weights
You’ve probably heard some myths, but find some truth here.
Latina women are especially at risk for this cancer 
Latina women are especially at risk for this cancer
Hispanic women are diagnosed at much higher rates.
How fast food has gotten worse for you 
How fast food has gotten worse for you
And what you can do about it.
Are your calorie counts accurate?  Featured
Are your calorie counts accurate?
And if you’re trying to eat better, does it really matter that much?
Scared of needles? Here’s what you can do to cope.  Featured
Scared of needles? Here’s what you can do to cope.
It’s normal, even for adults. As the COVID vaccine nears public distribution, this might help you.
Spending more time online? Here’s what you need to know. 
Spending more time online? Here’s what you need to know.
Are you and your family being as safe as possible?
What you need to know about your feet in the heat 
What you need to know about your feet in the heat
Check out these tips to take care of your heels and toes.