Articles for Tag: "anxiety"
Levels of stress, anxiety, loneliness and worry are on the rise due to the pandemic, and it might impact your long-term heart health. Our expert explains why and what you can do about it.
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A doctor has some tips to do it right.
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It affects nearly 7 million adults but only 43% of people with it are receiving treatment.
Here’s what I gained from 1,000 days of meditation.
The same finding wasn’t made about cats.
Helping others makes us feel good and now a research study shows a certain type of giving may have even greater health benefits.
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‘When the brain is out of balance, it can affect our body’s response to fight off illness.’
