Articles for Tag: "diet"

A high-fat fruit your heart will love 
A high-fat fruit your heart will love
A new study reveals a delicious way to improve your health.
Does the CICO diet work? 
Does the CICO diet work?
What you need to know about counting calories.
Beyond bananas: Foods for lowering blood pressure  Featured
Beyond bananas: Foods for lowering blood pressure
Ten foods that can save you from this life-threatening condition.
You can live longer by eating better, study says. Here’s how. 
You can live longer by eating better, study says. Here’s how.
A dietitian provides 5 key tips.
How to get some vitamin D, even without the sun 
How to get some vitamin D, even without the sun
Here are some options for cloudy days.
We’ve got great news for cheese lovers 
We’ve got great news for cheese lovers
An expert explains what cheeses to avoid.
Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?