Articles for Tag: "diet"
Experts say supplements may have negative effects on endurance training.
No more sweating for weight loss—a new study says you can shiver it away.
The Harvard School of Public Health reveals life-saving benefits of eating fish that is rich in omega-3. Find out which fish are best.
Find out how labeling your food by color can help you make better choices.
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.
If you think substituting diet soda for sugary soft drinks and fruit juices decreases your risk for Type 2 diabetes, think again.
Learn a few small changes you can make while cooking to get bigger health benefits.