Articles for Tag: "diet"

Stop weight gain before it starts  Featured
Stop weight gain before it starts
Our expert physician offers tips to help you avoid packing on extra pounds.
5 seeds to add to your dish  Featured
5 seeds to add to your dish
Why incorporating these seeds into your diet could boost your health.
NFL fans take losses with an extra-large pizza 
NFL fans take losses with an extra-large pizza
A new study says football fans who root for the losing team tend to binge on foods loaded with fat and sugars.
10 signs of an eating disorder 
10 signs of an eating disorder
Learn what things to look for and what you can do to help.
5 cancer-fighting foods for your diet 
5 cancer-fighting foods for your diet
Discover how altering your meals in small ways can improve your health.
Parents: Skip talking about weight at the dinner table 
Parents: Skip talking about weight at the dinner table
A new study suggests that parents can help their teens avoid eating disorders by simply changing up dinner time conversations.
Are older adults more committed to exercise? 
Are older adults more committed to exercise?
Physician experts say when it comes to recommended exercise, 50-somethings are more likely to take the plan to heart than younger people.