Articles for Tag: "diet"

5 health tips every young woman should know 
5 health tips every young woman should know
When it comes to being healthy, these tips are essential for young ladies.
Are Americans eating less fast food? 
Are Americans eating less fast food?
Recent data shows U.S. adults are cutting out more fast food than in past years.
What to ask your doctor before taking dietary supplements 
What to ask your doctor before taking dietary supplements
Nearly half of all Americans take dietary supplements. Do you know the risks?
The surprising eating habit that may help you lose weight 
The surprising eating habit that may help you lose weight
You’ve probably heard that eating smaller portions throughout the day is the best way to lose weight. But new research shows that you may want to rethink that strategy.
Can healthy food boost your mood? 
Can healthy food boost your mood?
Experts say it’s possible to eat your way to a healthier and happier you. Check out these foods that are good for your mind and body.
Can your child’s ADHD be improved through diet? 
Can your child’s ADHD be improved through diet?
A registered dietitian discusses the best nutritional approach to helping improve your child’s ADHD and overall health.
Proper diet can boost your mood and energy levels  Featured
Proper diet can boost your mood and energy levels
Wellness expert explains how changes in eating habits can affect brain chemicals and metabolism—for the better.