Articles for Tag: "health and wellness"

Avoid these 5 things when starting a diet 
Avoid these 5 things when starting a diet
Here’s how to keep new habits from doing more harm than good.
You have sleep apnea. Now what? 
You have sleep apnea. Now what?
Make sure your habits aren’t making your sleep apnea worse.
Looking to lose belly fat?  Featured
Looking to lose belly fat?
An expert offers these 9 tips to re-boot your diet and exercise regimen.
Chilly approach to heart care 
Chilly approach to heart care
A new method using cold instead of heat may prove to be the best treatment for a common heart rhythm disorder.
Brisk walking as good as running 
Brisk walking as good as running
Some good news for people who love to walk. It turns out that health benefits are just as great as those you get from running.
Protecting children from magnets  Featured
Protecting children from magnets
When children swallow magnets, they can attract each other in the stomach or intestines and cause severe complications. Experts share important tips for parents.
Americans missing important messages about obesity 
Americans missing important messages about obesity
Most people know that obesity can lead to heart disease and diabetes but aren’t clued in to the fact it can also lead to cancer. Doctors say if more people knew all of the risks, they might be motivated to shed those unwanted pounds.