Articles for Tag: "Heather Klug"

Study: Eating this many vegetables and fruits can lead to a longer life  Featured
Study: Eating this many vegetables and fruits can lead to a longer life
How much is enough?
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
Stress and your heart 
Stress and your heart
Five simple tips that can save your life.
Four ways to make your holiday baking healthier  Featured
Four ways to make your holiday baking healthier
Try these baking tips from a dietitian.
How much sugar and alcohol should you consume? 
How much sugar and alcohol should you consume?
The bottom line: the less, the better.
Cauliflower is so hot right now 
Cauliflower is so hot right now
Check out our 2021 food trends.