Articles for Tag: "Heather Klug"

‘Dry January’ not working out? Try ‘Damp January’. 
‘Dry January’ not working out? Try ‘Damp January’.
A dietitian explains how cutting back on alcohol can have many benefits.
Is juicing good for you? 
Is juicing good for you?
There are some benefits. But there are some drawbacks, too.
How to prioritize your health this holiday season  Featured
How to prioritize your health this holiday season
Don’t let the holidays disrupt your diet, physical activity and mental health.
Healthy pasta hacks you need to know 
Healthy pasta hacks you need to know
Your favorite comfort food just got a new shape. Learn how to make it healthier.
Can an apple a day really keep the doctor away?  Featured
Can an apple a day really keep the doctor away?
A dietitian shares what you need to know about the fall fruit.
Is spicy food good for you? 
Is spicy food good for you?
Should you turn up the heat to benefit your health?