Articles for Tag: "nuts"

Eating this may help protect you from a leading cause of death 
Eating this may help protect you from a leading cause of death
  • May 15, 2023
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Garlic, salmon and nuts all fall into this group of foods.
Bring a healthy cheese and meat board to your next gathering 
Bring a healthy cheese and meat board to your next gathering
  • April 2, 2023
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Follow these tips for a dietitian-approved charcuterie board.
Can a handful of these help prevent weight gain?  Featured
Can a handful of these help prevent weight gain?
  • October 31, 2019
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A registered dietitian weighs in on this healthy snack.
Three foods we guarantee you’re storing incorrectly  Featured
Three foods we guarantee you’re storing incorrectly
  • July 17, 2017
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Check out these tips for maintaining freshness.
How eating fat could actually help you lose weight 
How eating fat could actually help you lose weight
  • June 24, 2016
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Two experts explain the surprising findings of a new study that encourages eating some high fat foods.
Parenting tips for kids with food allergies 
Parenting tips for kids with food allergies
  • March 21, 2016
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Learn ways children and parents can make confident and safe food choices.
Walnuts have 21 percent fewer calories than we thought 
Walnuts have 21 percent fewer calories than we thought
  • December 4, 2015
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Learn more about the nutritional benefits of these nuts and how to add them into your diet.