Articles for Tag: "relief"

Reduce muscle soreness with a foam roller  Featured
Reduce muscle soreness with a foam roller
  • September 15, 2015
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A personal trainer demonstrates how to give your body a mini-massage.
Wait, this is yoga. So why are these people laughing? 
Wait, this is yoga. So why are these people laughing?
  • April 29, 2013
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Laughter Yoga may feel weird at first, but it’s good exercise that relieves stress.