Articles for Tag: "trans fat"
It can be confusing, but this breakdown might help make it simpler.
Instead of turning to refined carbs, try these healthier swaps.
A dietitian shares healthier options when you are on the go.
The FDA has ordered all food manufacturers to kick hydrogenated oils to the curb by 2018.
A study finds that prepared meals are some of the most popular items on shopping lists.
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You may be looking at the fat, carbs and calories on your foods’ nutrition labels, but are you really getting the whole picture?
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Healthy eating requires a closer look at the ingredients list on your food. A nutrition expert shares tips on how to navigate food labels when grocery shopping.
