Articles for Tag: "walking"

Dark chocolate may improve blood flow 
Dark chocolate may improve blood flow
Can dark chocolate help older adults walk faster and farther? Get the details.
Brisk walking can ease Parkinson’s symptoms 
Brisk walking can ease Parkinson’s symptoms
A new study says moderate physical activity may help lessen the effects of this movement disorder.
Can 6,000 steps a day keep knee pain away? 
Can 6,000 steps a day keep knee pain away?
New study links daily walking with improved mobility and less chance of disability.
Staying active after 65 decreases heart attack risk 
Staying active after 65 decreases heart attack risk
Regular exercise such as walking for seniors plays a critical role in improving overall heart health.
Daily exercise helps keep seniors independent 
Daily exercise helps keep seniors independent
Staying active may delay older adults’ decline into disability, according to a new study.
Stuck in a creative rut? Go for a stroll! 
Stuck in a creative rut? Go for a stroll!
A new study finds that taking a walk can get your creative juices flowing.
Hip replacement helps patient climb mountain 
Hip replacement helps patient climb mountain
Read one man’s journey from having hip surgery to the top of Yosemite.