Articles for Tag: "weight gain"

10 ways to avoid holiday weight gain 
10 ways to avoid holiday weight gain
Find out how to avoid packing on extra pounds during all of the holiday festivities.
3 must-do pregnancy exercises 
3 must-do pregnancy exercises
These routines can help to improve overall health while expecting.
Breast cancer survivors may be prone to weight gain 
Breast cancer survivors may be prone to weight gain
Health experts warn that extra pounds could put women at risk for future problems.
Can watching cooking shows lead to weight gain? 
Can watching cooking shows lead to weight gain?
New research shows that recipes on TV can be harmful to your health.
5 tips to beat the post-holiday blues  Featured
5 tips to beat the post-holiday blues
Experts say that feeling depressed after the guests have gone is common.
Exercise during pregnancy: What’s the risk? 
Exercise during pregnancy: What’s the risk?
There have been numerous stories this year of women doing incredible workouts while pregnant. But is it for everyone?
Freshman 15: Urban legend or true? 
Freshman 15: Urban legend or true?
Our experts tackle the truth about weight gain during the first year of college.