Articles for Tag: "weight loss"

More Facebook time leads to negative body image for women 
More Facebook time leads to negative body image for women
A new study reveals that with so much time spent on social media, college females are comparing their bodies to their friends.
Committing to get fit 
Committing to get fit
Read why I have made a promise to myself to lose the weight I have been putting off for too long.
The 411 on the DASH diet  Featured
The 411 on the DASH diet
This diet may be the healthiest one you’ve never heard of and is quickly becoming one of the most recommended eating plans in the nation.
How video games might actually help kids lose weight 
How video games might actually help kids lose weight
Can kids slim down by playing video games? Some experts think so.
Berries dramatically reduce heart attack risk in women 
Berries dramatically reduce heart attack risk in women
Women now have more reasons to add berries to their diet, according to a recent study.
Diet soda not helping weight loss 
Diet soda not helping weight loss
A new study says ditching regular soda may counteract your weight loss program.
Paleo ranks last among ‘best diets’ 
Paleo ranks last among ‘best diets’
Eating like a caveman may not be the healthiest way to go in 2014, according to a new report.