Articles for Tag: "winter"

How to exercise outside during winter 
How to exercise outside during winter
This is the name of the game.
The real reason you get sick more in winter 
The real reason you get sick more in winter
Researchers just discovered the biological ‘why.’
Are your holiday celebrations wreaking havoc on allergies? 
Are your holiday celebrations wreaking havoc on allergies?
Learn how to avoid having an allergic reaction this holiday season.
Why is there an increase in holiday heart attacks? 
Why is there an increase in holiday heart attacks?
Remember: Everything is better in moderation.
Warm your heart and heal your gut this winter 
Warm your heart and heal your gut this winter
Find out what seasonal ingredients you should incorporate into your diet this winter.
Take the ‘slip’ out of slippery this winter 
Take the ‘slip’ out of slippery this winter
A physical therapist shares tips to avoid trips and falls in ice and snow.
When is it too cold to play outside? 
When is it too cold to play outside?
Before heading out the door, check out these simple tips to stay safe.