He lost 80 pounds and is on his way toward his goal.
Exercise does not have be like a P.E. class in high school.
A study uncovers why you might feel the effects of caffeine without even taking a sip.
This is how it worked out for one teenager.
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Eating five or more servings per day could make a big difference.
These tips will help you nail your first 26.2 miles.
The chance of developing this type of diabetes could change within the very first year of life.
