Is skipping this meal a weight loss winner? 
Is skipping this meal a weight loss winner?
Learn what happened in a study when people fasted before exercising.
You can do this at any age 
You can do this at any age
It’ll make you healthier, even if you think it’s mostly for kids.
Can you be in the best shape of your life in your 30s and 40s?  Featured
Can you be in the best shape of your life in your 30s and 40s?
A star player on the U.S. women’s soccer team is also its oldest.
Do you have smiling depression? 
Do you have smiling depression?
Depression doesn’t always look the same. Here’s what you need to know.
The stress of a high-risk pregnancy 
The stress of a high-risk pregnancy
“As soon as I heard him crying, nothing else mattered.”
When should you get a second opinion? 
When should you get a second opinion?
“I could have died. it was very serious.”
Tanning myths debunked 
Tanning myths debunked
An expert weighs in on 5 common mistakes people make.